If you are underweight, knowing how to gain weight safely is helpful for overall well-being.
Author
MaryAnn DePietro
MaryAnn DePietro
MaryAnn has written extensively about all things medical, as well as health, fitness and aging for various websites, magazines and newspapers. MaryAnn has a degree in Rehabilitation from Penn State University and a degree in respiratory therapy. In addition to writing she works as a respiratory therapist at a trauma center in California.
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Continue reading to learn what you can do to lower your risk of common health problems.
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Health and Fitness
Covid-19 in Seniors: Understand and Protect Yourself
by MaryAnn DePietro 5 mins readAccording to the CDC, older adults are at an increased risk of complications from COVID-19, including respiratory failure.
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As we age, our sleep may change. Understanding those changes and learning what you can do to improve sleep as you get older