{"id":2978,"date":"2021-10-27T12:54:04","date_gmt":"2021-10-27T12:54:04","guid":{"rendered":"https:\/\/blog.boomershub.com\/?p=2978"},"modified":"2023-03-09T14:39:25","modified_gmt":"2023-03-09T14:39:25","slug":"asthma-in-seniors","status":"publish","type":"post","link":"https:\/\/www.boomershub.com\/blog\/asthma-in-seniors","title":{"rendered":"Asthma in Seniors: Ways to Deal with It"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2978\" class=\"elementor elementor-2978\">\n\t\t\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-10 elementor-section elementor-top-section elementor-element elementor-element-7e7087fc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7e7087fc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"penci-ercol-100 penci-ercol-order-1 penci-sticky-ct    elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6aab1d62\" data-id=\"6aab1d62\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-51ef274 elementor-widget elementor-widget-text-editor\" data-id=\"51ef274\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"font-weight: var(--pchead-wei); font-family: var(--pchead-font); letter-spacing: normal;\">Introduction<\/h2>\n<p>Breathing issues is not uncommon among young adults.\u00a0Even children have such problems. It is one of the most concerning and irritating of all medical conditions.\u00a0<\/p>\n<p>Asthma in seniors is also very common.\u00a0A high percentage of older adults have minor to severe breathing issues. They often have asthma attacks that lead them to the hospital.\u00a0\u00a0<\/p>\n<p>So, it is crucial to take preventive measures to deal with it. This article focuses on exactly that. We will build some general idea about asthma in older adults. And in the end, we will know how to deal with it to lead a fresh-breathing life. \u00a0<\/p>\n<h2 style=\"font-weight: var(--pchead-wei); font-family: var(--pchead-font); letter-spacing: normal;\"><strong>What Is Asthma?<\/strong>\u00a0<\/h2>\n<p>Asthma is a medical condition or disease. It is the obstruction in our airways that causes difficulties in breathing. Different allergies and irritants are responsible for causing the obstruction. As a result, people with asthma feel twitchiness or irritations in the airways.\u00a0<\/p>\n<p>The stimuli mentioned causes muscle constriction and inflammation. As a result, the airways experience swelling and increase in secretion. Eventually, it leads to coughing and breathing difficulties.\u00a0<\/p>\n<figure style=\"border-color: var(--pcborder-cl); color: #7a7a7a;\">\n<blockquote>\n<p>According to<strong>\u00a0the U.S. Department of Health and Human Services Administration\u00a0<\/strong>on Aging, over 2 million Americans aged 65 or more have asthma. And\u00a0<strong>the\u00a0American Academy of Allergy<\/strong>, Asthma and Immunology reports that, asthma in elderly is the faster growing medical disease that needs to be treated seriously<\/p>\n<\/blockquote>\n<\/figure>\n<p>During an asthma attack, the lungs get affected. The airways become\u00a0narrower,\u00a0and this causes breathing issues.\u00a0Asthma attacks can be mild to extremely severe.\u00a0Depending on the severity, you will need to figure out the type of treatment to take.\u00a0<\/p>\n<p>The most common and preferred way of treatment is using\u00a0asthma inhaler for elderly.\u00a0But sometimes, taking immediate precautions can help you as well.\u00a0We will\u00a0look into\u00a0the immediate preventive measures later on.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe404f3 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"fe404f3\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.boomershub.com\/assisted-living#why-should-you-choose-boomersHub-for-assisted-living\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Find assisted living facilities near you<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f47781 elementor-widget elementor-widget-text-editor\" data-id=\"8f47781\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"font-weight: var(--pchead-wei); font-family: var(--pchead-font); letter-spacing: normal;\"><strong style=\"color: var(--pcheading-cl); font-family: var(--pchead-font); letter-spacing: 0px;\">How Is Asthma Different in Older Adults?\u00a0\u00a0<\/strong><span style=\"color: var(--pcheading-cl); font-family: var(--pchead-font); font-weight: var(--pchead-wei); letter-spacing: 0px;\">\u00a0<\/span><\/h2>\n<p>Most people will start experiencing asthma issues at a young age. But asthma and aging\u00a0have\u00a0a special connection.\u00a0People can develop breathing issues at any age. And it can get severe at an older age. Sometimes, there can be some genetic cause of asthma as well.\u00a0<a title=\"According to studies\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4629771\/\" rel=\"nofollow\">According to studies<\/a>, genetics accounts for almost 70% of the risk of developing asthma.<\/p>\n<p>So, the question is-\u00a0can asthma develop in old age? Well, it is certainly not an uncommon sight.\u00a0Older adults at the age of 70 to 80 can develop asthma symptoms. The symptoms are quite\u00a0similar to\u00a0people of any age.\u00a0\u00a0<\/p>\n<p>So,\u00a0can older adults develop asthma?\u00a0They certainly can, but with different causes and severe issues.\u00a0For example, older adults can develop asthma due to pollution, lung deterioration, heart diseases and viral attacks. As a result, the symptoms can be life-threatening as well.\u00a0\u00a0<\/p>\n<figure class=\"wp-block-pullquote\" style=\"border-color: var(--pcborder-cl); color: #7a7a7a;\">\n<blockquote>\n<p><strong>Mild asthma in older adults can have similar symptoms to severe asthma in young adults.<\/strong>\u00a0<\/p>\n<p><strong>Older adults have asthma attacks that can lead to serious and disabling diseases.<\/strong>\u00a0\u00a0<\/p>\n<p><cite><strong>DID YOU KNOW?\u00a0<\/strong><\/cite><\/p>\n<\/blockquote>\n<\/figure>\n<h2 style=\"font-weight: var(--pchead-wei); font-family: var(--pchead-font); letter-spacing: normal;\"><strong>Can Childhood Asthma Return in Seniors?<\/strong><\/h2>\n<p>As I write this article, I imagine those childhood days when I used to have asthma attacks. It\u2019s all good now as I\u2019ve recovered. But I can\u2019t stop thinking-\u00a0can childhood asthma return in seniors?\u00a0<\/p>\n<p>Even if you have a long period of no symptoms, childhood asthma can come back. But the good news is that it might just be occasional things.\u00a0For example, you can have breathing problems at work. It is known as\u00a0<a href=\"https:\/\/www.asthma.org.uk\/advice\/understanding-asthma\/types\/occupational-asthma\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Occupational Asthma<\/a>.\u00a0<\/p>\n<p>Yet, it\u2019s important to know the\u00a0asthma onset in seniors. Is it a late onset of asthma? Or is it something that was there before and came back again. Childhood asthma can be the cause of allergic reactions. On the other hand, late-onset asthma can be harder to treat.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ba2a38 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"9ba2a38\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.boomershub.com\/independent-living#independent-living-options-in-your-area\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Find independent living facilities near you<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52864cf elementor-widget elementor-widget-text-editor\" data-id=\"52864cf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"font-weight: var(--pchead-wei); font-family: var(--pchead-font); letter-spacing: normal;\"><span style=\"color: var(--pcheading-cl); font-family: var(--pchead-font); font-weight: var(--pchead-wei); letter-spacing: 0px;\">What Are the\u00a0<\/span><strong style=\"color: var(--pcheading-cl); font-family: var(--pchead-font); letter-spacing: 0px;\">Causes of Asthma in Seniors<\/strong><span style=\"color: var(--pcheading-cl); font-family: var(--pchead-font); font-weight: var(--pchead-wei); letter-spacing: 0px;\">?<\/span><\/h2>\n<p>Asthma in seniors is a serious issue. So, preventing it is as important. But before that, you need to know the causes of asthma. So,\u00a0what causes asthma in older adults?\u00a0<\/p>\n<p>Asthma has many causes behind it and possibly no cure at all. You can deal with it with some preventive measures. Knowing the causes will\u00a0definitely help. Here are some causes of asthma in seniors:\u00a0<\/p>\n<ul>\n<li>Different allergies can trigger asthma. Allergies can lead to sneezing, coughing,\u00a0wheezing\u00a0and itching. These common allergies can be the primary cause of asthma.\u00a0<\/li>\n<li>Some seniors also have food allergies that can lead to asthma. Eating those foods can trigger breathing issues.\u00a0<\/li>\n<li>Do you feel shortness of breath after exercising? This can be another cause of asthma, especially among inactive seniors.\u00a0<\/li>\n<li>More than 75% people with asthma has\u00a0<a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/17019-gerd-or-acid-reflux-or-heartburn-overview#:~:text=GERD%20(gastroesophageal%20reflux%20disease%2C%20or,your%20throat%20to%20your%20stomach.\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Gastroesophageal\u00a0Reflux\u00a0Disease (GERD)<\/a>. This is another major cause of asthma.\u00a0<\/li>\n<li>Smoking and drug abuse are primary causes of asthma among young adults. But it can undoubtedly lead to asthma in seniors as well.\u00a0<\/li>\n<li>Respiratory\u00a0infections can also lead to asthma. They affect the lungs and airways to cause severe breathing issues.\u00a0\u00a0<\/li>\n<li>Current asthma drugs aren\u2019t working to reduce swelling. Thus, you\u00a0can\u00a0feel shortness of breath even after using them.\u00a0\u00a0<\/li>\n<li>Finally, eosinophil can also trigger asthma. It is a type of white blood cell in our body. Many drugs may not determine this cause of asthma.\u00a0\u00a0<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db22b9f elementor-align-center elementor-widget elementor-widget-button\" data-id=\"db22b9f\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.boomershub.com\/memory-care#why-should-you-choose-boomersHub-for-memory-care\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Find memory care facilities near you<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bde2c72 elementor-widget elementor-widget-text-editor\" data-id=\"bde2c72\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"font-weight: var(--pchead-wei); font-family: var(--pchead-font); letter-spacing: normal;\"><strong style=\"color: var(--pcheading-cl); font-family: var(--pchead-font); letter-spacing: 0px;\">Asthma Symptoms in Seniors<\/strong><span style=\"color: var(--pcheading-cl); font-family: var(--pchead-font); font-weight: var(--pchead-wei); letter-spacing: 0px;\">\u00a0<\/span><\/h2>\n<p>The\u00a0asthma symptoms in seniors\u00a0can include quite a few. Some can lead to warning signs and last for the rest of your life.\u00a0Some common symptoms of asthma in seniors are:\u00a0<\/p>\n<ul>\n<li>Wheezing or coughing\u00a0<\/li>\n<li>Coughing with sputum\u00a0<\/li>\n<li>Shortness of breath\u00a0<\/li>\n<li>Breathing complications\u00a0<\/li>\n<li>Tightness in the chest\u00a0<\/li>\n<\/ul>\n<p>A mild asthma attack can include any of the above symptoms. And it can last several minutes too. But a severe attack may include all the symptoms in the list. And it will also last longer.\u00a0\u00a0<\/p>\n<h3 style=\"font-weight: var(--pchead-wei); font-family: var(--pchead-font); letter-spacing: normal;\"><strong>Warning Signs of Asthma<\/strong>\u00a0<\/h3>\n<p>Recognizing the warning signs of asthma can help you recover quickly.\u00a0You will need to be careful about them. These signs will need immediate medical treatment. So what are the signs of asthma? They are as follows:\u00a0<\/p>\n<ul>\n<li>Frequent asthma symptoms with day-to-day activities\u00a0<\/li>\n<li>Using inhaler more than often\u00a0<\/li>\n<li>Symptoms not letting you sleep at night\u00a0<\/li>\n<\/ul>\n<p>And then\u00a0<strong>there are some risks that can lead to cardiac attacks and possible death<\/strong>.\u00a0Those risks include:\u00a0<\/p>\n<ul>\n<li>Uncontrolled asthma attacks\u00a0<\/li>\n<li>Asthma treatment plan not working at all\u00a0<\/li>\n<li>Hospitalization from severe asthma attacks\u00a0<\/li>\n<li>Being in a ventilatory support from asthma attacks\u00a0<\/li>\n<\/ul>\n<blockquote class=\"wp-block-quote is-style-large\" style=\"border-color: var(--pcborder-cl);\">\n<p>&#8211; breathing issue worsens\u00a0<\/p>\n<p>&#8211; inhaler doesn\u2019t work\u00a0<\/p>\n<p>&#8211; breathing difficulties don\u2019t allow you to speak properly\u00a0<\/p>\n<p>&#8211; lips turning gray or blue<\/p>\n<p><cite><strong>Seek emergency support when:<\/strong><\/cite><\/p>\n<\/blockquote>\n<h2 style=\"font-weight: var(--pchead-wei); font-family: var(--pchead-font); letter-spacing: normal;\"><strong>Why Is Asthma Difficult to Diagnose in Seniors?<\/strong>\u00a0<\/h2>\n<p>Asthma treatment in seniors\u00a0can sometimes be difficult. This is because they have other underlying\u00a0<a title=\"common health concerns for seniors\" href=\"https:\/\/www.boomershub.com\/blog\/5-common-health-concerns-for-seniors\" target=\"_blank\" rel=\"noopener\">health concerns<\/a>. The symptoms of those medical conditions can be\u00a0similar to\u00a0asthma symptoms. As a result, it gets difficult to diagnose asthma in seniors.\u00a0<\/p>\n<p>The most common asthma symptom in seniors is coughing with sputum. Sputum is the fluid that comes out with\u00a0cough.\u00a0A doctor may interpret this symptom as a cause of other illness. For example, chronic bronchitis or heart failure can have the same symptoms.\u00a0\u00a0<\/p>\n<p>[Keynote: doctors can recognize asthma in young adults from breathing issues after exercise. But seniors get inactive in their older ages. As a result, it becomes difficult to recognize the symptoms. Thus, you should consult your doctor when you feel wheezing, chronic cough and breathing shortness during regular\u00a0<a href=\"https:\/\/www.boomershub.com\/blog\/activities-of-daily-living\" target=\"_blank\" rel=\"noopener\">activities of daily living (ADLs)<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d307862 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"d307862\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.boomershub.com\/home-care#why-should-you-choose-boomersHub-for-home-care\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Find home care facilities near you<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ace07d9 elementor-widget elementor-widget-text-editor\" data-id=\"ace07d9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"font-weight: var(--pchead-wei); font-family: var(--pchead-font); letter-spacing: normal;\"><strong style=\"color: var(--pcheading-cl); font-family: var(--pchead-font); letter-spacing: 0px;\">5 Things to Do Immediately After an Asthma Attack<\/strong><span style=\"color: var(--pcheading-cl); font-family: var(--pchead-font); font-weight: var(--pchead-wei); letter-spacing: 0px;\">\u00a0<\/span><\/h2>\n<p>Asthma in older adults\u00a0is too common of a disease these days. The climate changes, weather toxicity, and coronavirus outbreak play major roles in it.\u00a0Thus, having an inhaler for seniors can be of great help.\u00a0<\/p>\n<p>But what happens when you don\u2019t have one to your nearest? You can consider doing several things immediately after an asthma attack. Here are 5 things to do before medical help arrives:\u00a0<\/p>\n<h3 style=\"font-weight: var(--pchead-wei); font-family: var(--pchead-font); letter-spacing: normal;\">1.\u00a0<strong>Sit up straight<\/strong>\u00a0<\/h3>\n<p>Almost everyone will consider lying down during an asthma attack. This is NOT the right thing to do. You would want to give the lungs proper airflow. Lying doesn\u2019t help with that.\u00a0<\/p>\n<p>So, your first task would be to sit up and straight as an arrow. This will help keep the airways open. As a result, the symptoms will slowly wear off.\u00a0<\/p>\n<h3 style=\"font-weight: var(--pchead-wei); font-family: var(--pchead-font); letter-spacing: normal;\">2.\u00a0<strong>Stay calm and composed<\/strong>\u00a0<\/h3>\n<p>Panicking can deteriorate the situation even more. Even if you aren\u2019t having a sever attack, panicking can increase the negative effects. Thus, you will need to calm yourself down and not stress at all.\u00a0<\/p>\n<p>There are a few things you can do to calm your mind. For starters, you can turn the TV on and watch a comedy show. Or you can play your\u00a0favorite\u00a0songs to calm yourself down.\u00a0<\/p>\n<h3 style=\"font-weight: var(--pchead-wei); font-family: var(--pchead-font); letter-spacing: normal;\">3.\u00a0<strong>Slow and steady breathing<\/strong>\u00a0<\/h3>\n<p>When you have asthma attacks, try to calm yourself first. And then, take slow breathes. There are\u00a03\u00a0techniques you can follow for this process.\u00a0<\/p>\n<ul>\n<li>The first technique is the\u00a0<a href=\"https:\/\/www.healthline.com\/health\/breathing-exercises-for-sleep\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Buteyko Breathing Technique<\/a>. This technique involves breathing slowly through your nose instead of your mouth.\u00a0<\/li>\n<li>The second technique is the\u00a0<a href=\"https:\/\/www.healthline.com\/health\/breathing-exercises-for-sleep\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Papworth Method<\/a>. In this method, you will need to use your nose and diaphragm to breathe in particular ways.\u00a0<\/li>\n<li>And the last technique is the<a href=\"https:\/\/www.yogajournal.com\/poses\/importance-breath-yoga\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u00a0Yoga Breathing technique<\/a>\u00a0or\u00a0<a href=\"https:\/\/go.skimresources.com\/?id=41977X1601025&amp;isjs=1&amp;jv=15.2.0-stackpath&amp;sref=https%3A%2F%2Fwww.healthline.com%2Fhealth%2Fintrinsic-asthma%23treatment&amp;url=https%3A%2F%2Fwww.ncbi.nlm.nih.gov%2Fpmc%2Farticles%2FPMC5406730%2F&amp;xguid=&amp;xs=1&amp;xtz=-360&amp;xuuid=a61c634615cc15f3994d284e08ed7222&amp;xjsf=other_click__auxclick%20%5B2%5D\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Tai Chi<\/a>.\u00a0Follow this link to find out more about the technique.\u00a0<\/li>\n<\/ul>\n<p>These breathing exercises can also improve asthma symptoms among seniors.\u00a0\u00a0<\/p>\n<h3 style=\"font-weight: var(--pchead-wei); font-family: var(--pchead-font); letter-spacing: normal;\">4.\u00a0<strong>Stay away from triggers<\/strong>\u00a0<\/h3>\n<p>Asthma is not only a simple lung airflow deterioration.\u00a0Different kinds of triggers can also worsen the symptoms.\u00a0Your next task is to keep them away from you during asthma attacks.\u00a0<\/p>\n<p>The most common trigger is cigarettes and smoking areas. You should immediately move away from such an environment.\u00a0Here are some more common triggers of asthma attacks:\u00a0<\/p>\n<ul>\n<li>Different allergens like pollen, dust mites, molds, and pet dander\u00a0\u00a0<\/li>\n<li>Irritants like air pollution, cleaning,\u00a0and tobacco\u00a0\u00a0<\/li>\n<li>Exercises that are too intense like\u00a0running, swimming, or that involve cold weather such as skiing, ice hockey\u00a0<\/li>\n<li>Stress of anxiety\u00a0<\/li>\n<li>Some medications like aspirin or ibuprofen\u00a0<\/li>\n<li>Respiratory infections like cold or\u00a0flu\u00a0<\/li>\n<li>Cold or dry air\u00a0<\/li>\n<\/ul>\n<h3 style=\"font-weight: var(--pchead-wei); font-family: var(--pchead-font); letter-spacing: normal;\">5.\u00a0<strong>Call 911<\/strong>\u00a0<\/h3>\n<p>The final act is to call for immediate medical support.\u00a0You might be experiencing any severe symptoms during the asthma attack. So, it\u2019s a must to call 911 as soon as possible.\u00a0\u00a0\u00a0<\/p>\n<figure class=\"wp-block-image size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-2980\" title=\"asthma in seniors\" src=\"https:\/\/www.boomershub.com\/blog\/wp-content\/uploads\/2021\/10\/rsz_1asthma_deal_with-1024x384.jpg\" alt=\"asthma in seniors\" width=\"844\" height=\"316\" srcset=\"https:\/\/www.boomershub.com\/blog\/wp-content\/uploads\/2021\/10\/rsz_1asthma_deal_with-1024x384.jpg 1024w, https:\/\/www.boomershub.com\/blog\/wp-content\/uploads\/2021\/10\/rsz_1asthma_deal_with-300x113.jpg 300w, https:\/\/www.boomershub.com\/blog\/wp-content\/uploads\/2021\/10\/rsz_1asthma_deal_with-768x288.jpg 768w, https:\/\/www.boomershub.com\/blog\/wp-content\/uploads\/2021\/10\/rsz_1asthma_deal_with-1170x439.jpg 1170w, https:\/\/www.boomershub.com\/blog\/wp-content\/uploads\/2021\/10\/rsz_1asthma_deal_with-585x219.jpg 585w, https:\/\/www.boomershub.com\/blog\/wp-content\/uploads\/2021\/10\/rsz_1asthma_deal_with.jpg 1280w\" sizes=\"(max-width: 844px) 100vw, 844px\" \/>\n<figcaption>Deal with asthma in seniors<\/figcaption>\n<\/figure>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed5e37c elementor-align-center elementor-widget elementor-widget-button\" data-id=\"ed5e37c\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.boomershub.com\/nursing-home#nursing-home-options-in-your-area\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Find nursing homes near you<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40a5ae6c elementor-widget elementor-widget-text-editor\" data-id=\"40a5ae6c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p>\n<h2 class=\"wp-block-heading\"><strong style=\"color: var(--pcheading-cl); font-family: var(--pchead-font); letter-spacing: 0px;\">How to Deal with Asthma in Seniors<\/strong><span style=\"color: var(--pcheading-cl); font-family: var(--pchead-font); font-weight: var(--pchead-wei); letter-spacing: 0px;\">?<\/span><\/h2>\n<p><\/p>\n<p>Dealing with asthma in seniors\u00a0involves taking preventive measures. You might already have figured out that there is no definitive cure of asthma in seniors. So, prevention is the best cure of it.\u00a0Here are 4 ways you can ensure the best prevention care plan:\u00a0<\/p>\n<p><\/p>\n<h3 class=\"wp-block-heading\">1. <strong>The asthma action plan<\/strong>\u00a0<\/h3>\n<p><\/p>\n<p>Developing an asthma action plan is key to preventing asthma in seniors.\u00a0Work with your doctor for this process. This will help you to keep asthma under control.\u00a0\u00a0<\/p>\n<p><\/p>\n<p>So, how does an asthma action plan work? The plan includes several things like medications, treatment timings, asthma attack responsibilities and doctor checkups.\u00a0\u00a0<\/p>\n<p><\/p>\n<p>It is crucial to follow the plan thoroughly.\u00a0Never miss any medicines during the treatment process. And always remember to follow up with your doctor in a timely manner.\u00a0\u00a0<\/p>\n<p><\/p>\n<h3 class=\"wp-block-heading\">2. <strong>Avoid the triggers<\/strong>\u00a0<\/h3>\n<p><\/p>\n<p>When you have asthma, you need to be in a balanced lifestyle. This involves avoiding any trigger that enhances the breathing issues. Some triggers you can avoid are as follows:\u00a0<\/p>\n<p><\/p>\n<ul class=\"wp-block-list\">\n<li>Pollution\u00a0<\/li>\n<li>Smoke\u00a0<\/li>\n<li>Allergies\u00a0<\/li>\n<li>Cold weather\u00a0<\/li>\n<li>Heavy exercise\u00a0<\/li>\n<li>Irritants\u00a0<\/li>\n<li>Allergic foods\u00a0<\/li>\n<\/ul>\n<p><\/p>\n<h3 class=\"wp-block-heading\">3. <strong>Condition monitoring<\/strong>\u00a0<\/h3>\n<p><\/p>\n<p>It is crucial to checkup with your doctor every now and then. Even if you don\u2019t feel any problem, make appointments to visit your doctor. A simple change can cause great effects. And you will need to tell your doctor about it. And sometimes, your asthma action plan may even need updates.\u00a0\u00a0<\/p>\n<p><\/p>\n<h3 class=\"wp-block-heading\">4. <strong>Breathing exercises<\/strong>\u00a0<\/h3>\n<p><\/p>\n<p>We have already talked about this in the previous section. But we\u2019re repeating this to make you understand their\u00a0importance.\u00a0There are as much as 3 breathing exercises you can do. If you need an\u00a0<a href=\"https:\/\/www.boomershub.com\/assisted-living\" target=\"_blank\" rel=\"noreferrer noopener\">assisted living<\/a>\u00a0advisor\u00a0for this, reach out to us in our website.\u00a0\u00a0\u00a0<\/p>\n<p><\/p>\n<h2 class=\"wp-block-heading\"><strong>Conclusion<\/strong>\u00a0<\/h2>\n<p><\/p>\n<p>Asthma in senior citizens\u00a0is a concerning issue. So, dealing with it is\u00a0absolutely crucial.\u00a0The worst thing is that there might not be any direct cure of asthma. But we can always take preventive measures to lead a healthy breathing life.\u00a0<\/p>\n<p><\/p>\n<p>The\u00a0best\u00a0preventive measure is maintaining an asthma action plan. This plan includes all the necessary medications, doctor checkups, breathing exercises and immediate to-dos of asthma attacks.\u00a0It is always best to consult with your physician in developing the perfect asthma action plan.\u00a0<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2379c7a elementor-widget elementor-widget-video\" data-id=\"2379c7a\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=UwQrL7p_xzY&quot;,&quot;lazy_load&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-10 elementor-section elementor-top-section elementor-element elementor-element-d698325 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d698325\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"penci-ercol-100 penci-ercol-order-1 penci-sticky-ct    elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8015229\" data-id=\"8015229\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d20cff8 elementor-widget elementor-widget-text-editor\" data-id=\"d20cff8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">\n{\n\t\"@context\": \"https:\/\/schema.org\",\n\t\"@type\": \"VideoObject\",\n\t\"name\": \"Dealing with Asthma in Seniors\",\n\t\"description\": \"Asthma in senior adults is very common, but if ignored, can be life-threatening. Learn about the causes of Asthma and how to prevent asthma attacks from happening in seniors. \\n\",\n\t\"thumbnailUrl\": \"https:\/\/i.ytimg.com\/vi\/UwQrL7p_xzY\/mqdefault.jpg\",\n\t\"duration\": \"PT2M5S\",\n\t\"contentUrl\": \"https:\/\/www.youtube.com\/watch?v=UwQrL7p_xzY\",\n\t\"embedUrl\": \"https:\/\/www.youtube.com\/embed\/UwQrL7p_xzY\",\n\t\"uploadDate\": \"2022-10-26\",\n\t\"potentialAction\": {\n\t\t\"@type\": \"SeekToAction\",\n\t\t\"target\": \"https:\/\/youtu.be\/UwQrL7p_xzY?t={seek_to_second_number}\",\n\t\t\"startOffset-input\": \"required name=seek_to_second_number\"\n\t}\n}\n<\/script>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>According to\u00a0The U.S. Department of Health and Human Services Administration on Aging, over 2 million Americans aged 65 or more have asthma. You can take measures to tackle asthma.<\/p>\n","protected":false},"author":31,"featured_media":2979,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[6],"tags":[20],"class_list":["post-2978","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-and-fitness","tag-senior-care"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.boomershub.com\/blog\/wp-json\/wp\/v2\/posts\/2978","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.boomershub.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.boomershub.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.boomershub.com\/blog\/wp-json\/wp\/v2\/users\/31"}],"replies":[{"embeddable":true,"href":"https:\/\/www.boomershub.com\/blog\/wp-json\/wp\/v2\/comments?post=2978"}],"version-history":[{"count":65,"href":"https:\/\/www.boomershub.com\/blog\/wp-json\/wp\/v2\/posts\/2978\/revisions"}],"predecessor-version":[{"id":10760,"href":"https:\/\/www.boomershub.com\/blog\/wp-json\/wp\/v2\/posts\/2978\/revisions\/10760"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.boomershub.com\/blog\/wp-json\/wp\/v2\/media\/2979"}],"wp:attachment":[{"href":"https:\/\/www.boomershub.com\/blog\/wp-json\/wp\/v2\/media?parent=2978"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.boomershub.com\/blog\/wp-json\/wp\/v2\/categories?post=2978"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.boomershub.com\/blog\/wp-json\/wp\/v2\/tags?post=2978"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}