Senior Health

Senior fitness courses provide a wide range of exercise options for seniors. So, where do you start looking for a senior exercise class?

There are a few things you can do apart from exercise to manage joint pains in seniors. Take a look at these suggestions to improve joint pains in seniors.

Proper hygiene for seniors include taking care of teeth, skin, hair and every other body part. Find out all the tips and techniques here.

Medications for seniors often worries a lot of people. It’s a massive undertaking, and sometimes, you need a bit of reassurance.

According to The U.S. Department of Health and Human Services Administration on Aging, over 2 million Americans aged 65 or more have asthma. You can take measures to tackle asthma.

A flu vaccine for seniors is an absolute necessity. Yet, it is often looked down upon at the senior care facilities. Most people are confused about it as well. 

Keeping a check on your sugar intake doesn’t mean that you stop consuming your favorite desserts.

Continue reading to learn what you can do to lower your risk of common health problems. 

We all want to be healthier, but the task can seem overwhelming. As you age, you can start seeing some common health concerns in seniors.